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心理層面上，跆拳道訓練需要不斷突破自我，學員在過程中學會面對挑戰與挫折，培養出堅毅的意志與自律能力。這種精神養成對青少年的個人成長與品格發展極為重要。從初學者的基本動作，到進階品勢的精進，甚至參加比賽或集訓，每一個小的進步都是自信心�

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